New Coaches

Your First Youth Baseball Practice as a New Coach

Show up with a plan, and keep it simple.

Short answer

For your first youth baseball practice, show up with a plan. Keep it simple: ready positions, how to hold the ball, and how to swing. At 6U tee ball, that is plenty. Pick a sample plan, choose what you enjoy, and coach it with energy.

My First Season

I was the dad who showed up with a bucket and no plan.

I kept looking at the assistant coaches for help. I wish I’d realized how much a plan would help. From then on, I knew.

I’m a volunteer coach and a working parent, and I’m no expert. A plan is how I show up ready.

BJ Corey kneeling with his two kids on a Wrentham baseball field
What to Teach

Keep the first practice small

1

Ready positions

2

How to hold the ball

3

How to swing

At 6U tee ball, that was plenty. Do a few things well. You don’t have to teach the whole game on day one.

Pick Your Plan

Find what you enjoy

Use the sample plans here and find what interests you. What you enjoy, you’ll coach with energy, and the kids respond to that.

6U to 8U

60 minutes

Glove and Arm Day. Catch it, throw it, stop it.

See the 6U to 8U plan

9U to 10U

90 minutes

Ground Balls and Fly Balls Day.

See the 9U to 10U plan

11U to 12U

90 minutes

Team Defense Day.

See the 11U to 12U plan

Your league may call these ages T-ball, coach pitch, farm, or rookie. If you’re not sure what 8U or 10U means, start here.

Free Toolkit

Print it. Fill it in.

Printable 90 minute youth baseball practice plan, first page

90 Minute Practice Plan

A timed plan that fills the whole practice.

Printable youth baseball dugout lineup card, first page

Dugout Lineup Card

Stop doing playing time math in your head.

Get the free toolkit

Quick Answers

Common questions

What do you do at the first youth baseball practice?

Keep it simple. Teach ready positions, how to hold the ball, and how to swing. At 6U, that’s plenty for the day.

What if I’ve never coached before?

Start with a plan so you aren’t making it up on the field. I showed up to my first season with a bucket and no plan. I wish I’d realized how much a plan would help.

How long should my first practice be?

I plan 60 minutes for 6U to 8U. Here’s the full breakdown by age.

Free Coach’s Toolkit

Print it. Fill it in. Show up with a plan.

Get a blank timed practice plan, a sheet to sketch your own drills, a dugout lineup card, and one full infield drill. Free, and ready to print.